BRAIN-BOOSTER JUICE

hqdefaultBesides its unique flavour and fragrance, guava has been hailed as one of the super fruits due to the numerous health benefits it offers. It indeed is a powerhouse of nutrients. “This humble fruit is extraordinarily rich in vitamin C, lycopene and antioxidants that are beneficial for skin.

Now the juice include:

Watermelon Pineapple Guava Drink recipe

Ingredients:

download4 cups chilled watermelon cubes
2 cups chilled pineapple cubes
1 1/2 cups chilled guava juice
1 tsp black salt

Method

  1. Combine all the ingredients, except the black salt and blend in a mixer till smooth.
  2. Strain the mixture using a strainer.
  3. Add the black salt and mix well.

Pour equal quantities of the drink into 6 individual glasses and serve chilled.

Guava Smoothie ( Burgers and Smoothies Recipe) recipe

Ingredients:

big_guava_smoothie_(_burgers_and_smoothies_recipe)-90201 1/2 cups readymade chilled guava juice
5 tbsp readymade chilled coconut milk
1 1/2 cups vanilla ice-cream

Method

  1. Combine the guava juice, coconut milk and vanilla ice-cream and blend in a blender till the mixture is smooth and frothy.

Pour equal quantities of the smoothie into 2 individual glasses.

Tip

If coconut milk is unavailable, replace it with 5 tbsp of fresh curds and proceed as per the recipe.

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